Yoga For Golfers: Par Level - Fitness Yoga Designed To Dramatically Improve Your Golf Game (DVD) by Katherine Roberts

The PAR LEVEL program is a series of yoga-based exercise movements that support golf-specific flexibility, strength, balance, and focus in order to help you enhance your golf game and your overall well-being. This DVD includes an extensive warm-up series. The PAR LEVEL program pays special attention to the shoulders, low back and hamstrings. 45 min.