Yoga Gift Guide 2010

Yoga Gift Guide 2010

By Konstantin Tsiryulnikov

After running a yoga accessory website for a year I gathered quite a lot of information about the products I've been selling. Based on my personal experience, my customers' feedback and the reviews and ratings I read on other site, I present to you the hottest yoga products of this year.

Yoga Mats

The market is saturated with all kinds of mats. The latest craze is biodegradable products. People are suddenly becoming conscious of the fact that an average PVC yoga mat will take hundreds of years to decompose in a landfill. Yoga companies have adapted and now market all natural and eco-friendly yoga mats as the only choice for true yogis. I think the truth is somewhere in the middle. I have selected the best 3 yoga mats that are not completely biodegradable, yet there are no better performing and more durable mats on the market today.

If you have unlimited budget

Just get a Manduka BlackMat Pro - this is the best mat of all time and it is going to stay this way for a while. Manduka mats are renowned for their extreme durability, high quality of material and superior performance. Depending on size, this mat can cost up to $100. The longer and wider - the heavier they are, keep that in mind. This is the Rolls-Royce of yoga mats that will never let your slip or slide, never bunch up and never cause you and discomfort. If you want a sure thing - this is it. [Read more...]

Guidance Towards Better Living With the Help of Yoga Videos

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As we all know that in today’s scenario of busy and fast lifestyle, everyone wants to pacify himself in order as to attain peace and comfort. Also, yoga is one of the best ways to achieve relaxation, but in today’s hectic lifestyle, people hardly get any time to attend the yoga classes on daily basis.

To overcome such a problem, they can purchase the yoga video or DVDs which will guide them step-by-step to perform different types of yoga asanas (positions).

There are different types of these including yoga structure to have good health, yoga for the beginners, basic yoga, yoga to cure various disease, etc. which can be used for different purposes depending upon the requirements of the different people.

The yoga videos and DVDs are considered as the easiest ways of learning and performing yoga at one’s own place so as to remain fit and healthy even in today’s hodgepodge lifestyle.

A) How The Use Is Advantageous:

They have been proved to be advantageous in the following manner: [Read more...]

Yoga for Beginners: How to take those first steps into Yoga

Singer Madonna in September 1990 at the AIDS P...
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Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze and with good cause. As a form of physical exercise, Yoga indeed is a force to be reckoned with. But just how can one go about using yoga for beginners? It is my hope that as a Yoga practitioner and enthusiast, this article will be of assistance in this regard.

If you have been considering learning yoga or have recently begun a yoga practice, I hope to provide you with some useful and helpful tips in which may be helpful to you in using yoga for beginners.

I have been doing Yoga for quite some time now, 6 years to be exact and since the first day I swore of free-weights and exercise machines, my use of Yoga and other body weight exercises like Hindu-Push ups (in my honest opinion a Yoga derivative) has been the main method for keeping fit. (in addition-of course- to my diet which co-incidentally changed when I started Yoga as a beginner those 6 years back.) [Read more...]

Yoga for Beginners – Some Do’s and Don’ts

Author: Jay Franco

Once you have decided to follow a healthy regime through yoga, the next step is to pick the type of yoga that you want and be acquainted about yoga basics. You can choose a yoga class near by for easy conveyance. Yoga doesn’t need any kind of costly equipment except for loose comfortable clothes and a yoga mat. [Read more...]

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