Isn't It Time To Try Kundalini Yoga?

Image via Wikipedia

Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches -- including Kundalini yoga -- will give you a fuller grasp of yoga's essence and benefits. Kundalini yoga isn't just another practice, however. It's often referred to as the mother of all yoga, and said to be one of the most powerful forms.

What's more, Kundalini yoga is a little different from other practices. Most forms of yoga concentrate on the body's poses, combined with breathing and meditation exercises. While Kundalini yoga still concerns itself with forms and poses, it places much more emphasis on breathing, chanting, and releasing a special energy we all possess unawares.

KUNDALINI YOGA FLOOR LAMP MADE IN ITALY    US $699.00

Awakening Kundalini Energy New Age Brainwave Music CD    US $12.44

Most Powerful Chakra CD on Earth Awakens Kundalini    US $20.95

LIVING ARTS KUNDALINI YOGA WITH GURMUKH DVD NEW    US $11.13

Orgone Protector Black Pendant Kundalini Attunement    US $20.08

HAUNTED 3RD EYE KUNDALINI CHAKRA PENDANT PSYCHIC POWER    US $37.39

KUNDALINI TANTRA RARE BOOKAWAKENENLIGHTENMEDITATION    US $29.99

OSHO Kundalini Meditation CD OSHO    US $25.39

Kundalini Rising BRAND NEW Gopi Krishna John White    US $12.71

KUNDALINI TANTRA RARE BOOK    US $19.99

KUNDALINI REIKI 1 3 WITH BOOSTERS 2008 KR 3 UPDATE    US $19.99

Christie Big NEW Kundalini Yoga and Eudaemonics    US $9.99

KUNDALINI RAISER Crystal Intention Bracelet Card NEW    US $12.99

kundalini fountain of youth yoga new dvd sealed    US $12.00

NEW Kundalini Yoga To Detox and Destress With Maya Fien    US $12.63

KUNDALINI YOGA TO DETOX DESTRESS WITH MAYA DVD NEW    US $7.61

Kundalini Reiki Levels 1 3 Plus The 6 Boosters More    US $14.25

NEW Kundalini Yoga Weor Samael Aun 9781934206102    US $6.81

View Page:   1  2  3  4  5  6

YogaForeGolf.com

In Kundalini yoga, the special energy is likened to a powerful serpent lying asleep at the base of the spine. But practitioners can awaken the powerful serpent with the use of Kundalini techniques, releasing almost unimaginable energy.

How It's Done

In Kundalini yoga, you'll combine classic poses, meditation, chanting or mantras, and also coordinate your breath and movement. In this yoga, the serpent that represents energy is said to lie asleep at the base of your spine, coiled and dormant. Specifically, this region is located in the perineum area of the body. That is, it lies between the rectum and the testicles in males, and between the vagina and the clitoris in females. When awakened, the dormant masculine energy (Siva) and feminine energy (Sakti) unite to create a powerful surge unlike anything you're likely to have experienced before.

What Can It Do For Me?

The powerful energy released by Kundalini yoga is said to do many things for the body. And yet, although it can help you physically, its primary benefits are spiritual. All the intangible energies that help to shape our lives are affected by Kundalini yoga, such as divine prosperity, and freedom from judgment. Once freed, this new energy helps to promote creativity and unconditional love. Needless to say, all these positive changes help sweep away any negative feelings, such as those associated with depression, or even long-standing resentments or jealousy.

If you would like to experience this type of amazing yoga, you'll want professional guidance. Understanding more about how Kundalini works will help you achieve the results you seek, so a little private time with the books can help you as well. As with any yoga, it's best to learn Kundalini from an experienced instructor, who can help you focus your energy in addition to teaching you the techniques. Having an awakened yogi nearby can be half the battle.

Related articles by Zemanta

• Is Kundalini Yoga Sex Yoga? (lukeford.net)
• Why Do People Keep Calling 'Kundalini Yoga' The Sex Yoga? (lukeford.net)
• Kundalini & Judaism (lukeford.net)