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	<title>YogaForeGolf.com &#187; Yoga Tips</title>
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		<title>Kapalabhati &#8211; A Breathing Exercise</title>
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		<pubDate>Wed, 16 Dec 2009 00:28:34 +0000</pubDate>
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				<category><![CDATA[Yoga Stretches and Poses]]></category>
		<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lung]]></category>
		<category><![CDATA[Pranayama]]></category>
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		<description><![CDATA[<img src="http://www.yogaforegolf.com/wp-content/uploads/2009/12/man-on-beach-150x150.jpg" width="150" height="150" alt="" title="Yoga Stretches and Poses" /><br/>Image by Getty Images via Daylife Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to intake and outlet of air, with force. The exercise purifies your lungs and nasal passage. It is one of the powerful breathing <a href='http://www.yogaforegolf.com/blog/kapalabhati-a-breathing-exercise/'>[...]</a>]]></description>
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		<title>7 Important Tips for Yoga Success</title>
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		<pubDate>Tue, 01 Dec 2009 04:02:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Yoga Tips]]></category>
		<category><![CDATA[beginning yoga]]></category>
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		<description><![CDATA[<br/>Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.
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