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	<title>YogaForeGolf.com &#187; Yoga Exercises</title>
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		<title>Keep Fit by Doing Yoga</title>
		<link>http://www.yogaforegolf.com/blog/keep-fit-by-doing-yoga/</link>
		<comments>http://www.yogaforegolf.com/blog/keep-fit-by-doing-yoga/#comments</comments>
		<pubDate>Mon, 31 May 2010 13:27:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Site Favorites]]></category>
		<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Swami Sivananda]]></category>
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		<description><![CDATA[<br/>Image by djwhelan via Flickr Keep Fit by Doing Yoga Author: Nirmala Yoga’s primary emphasis is upon general well-being. Although yoga has been shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Rather, yoga employs a broad holistic approach that focuses on teaching people a new <a href='http://www.yogaforegolf.com/blog/keep-fit-by-doing-yoga/'>[...]</a>]]></description>
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		<title>How To Perform Yogic Exercises</title>
		<link>http://www.yogaforegolf.com/blog/how-to-perform-yogic-exercises/</link>
		<comments>http://www.yogaforegolf.com/blog/how-to-perform-yogic-exercises/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:13:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Yoga Exercises]]></category>
		<category><![CDATA[Yoga Stretches and Poses]]></category>
		<category><![CDATA[Isometric exercise]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscle contraction]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
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		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[<img src="http://www.yogaforegolf.com/wp-content/uploads/2009/12/man-on-beach-150x150.jpg" width="150" height="150" alt="" title="Yoga Stretches and Poses" /><br/>When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable for you to find a right teacher who will guide you in the correct manner of performing these poses.]]></description>
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