http://www.yogaforegolf.com Everything Yoga | Yoga For Life Sun, 25 Jul 2010 13:47:21 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.yogaforegolf.com/blog/building-stronger-arms-through-yoga-2/ http://www.yogaforegolf.com/blog/building-stronger-arms-through-yoga-2/#comments Sat, 02 Jan 2010 04:50:20 +0000 Admin http://www.yogaforegolf.com/?p=450 I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a 20 pound dumbbell he had nestled in his cubicle.]]> http://www.yogaforegolf.com/blog/building-stronger-arms-through-yoga-2/feed/ 0 http://www.yogaforegolf.com/blog/yoga-workout/ http://www.yogaforegolf.com/blog/yoga-workout/#comments Tue, 29 Dec 2009 05:10:28 +0000 Admin http://www.yogaforegolf.com/yoga-workout/ Yoga is a great way to get a workout that will combine body and mind for maximum health and fitness. Yoga can bring relaxation and focus to the mind, while offering increased flexibility and muscle tone to the body.]]> http://www.yogaforegolf.com/blog/yoga-workout/feed/ 2 http://www.yogaforegolf.com/blog/yoga-yoga/ http://www.yogaforegolf.com/blog/yoga-yoga/#comments Mon, 28 Dec 2009 16:21:25 +0000 Admin http://www.yogaforegolf.com/yoga-yoga/ This yoga is made up of eight parts of which five are external and the other three are internal. Two of its parts, viz yama and niyama deal with types of behaviour that the student of yoga should avoid like lying, cheating, stealing etc. and those behaviours that he should cultivate like cleanliness, non-collection etc. [...]]]> http://www.yogaforegolf.com/blog/yoga-yoga/feed/ 0 http://www.yogaforegolf.com/blog/meditation-yoga/ http://www.yogaforegolf.com/blog/meditation-yoga/#comments Fri, 25 Dec 2009 02:47:18 +0000 Admin http://www.yogaforegolf.com/meditation-yoga/ Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people are getting attacked with the outside stressful factors, which can damage a very good vacation period. Vacation stress is somewhat an aggressive expression but it is real and it can cause [...]]]> http://www.yogaforegolf.com/blog/meditation-yoga/feed/ 0 http://www.yogaforegolf.com/blog/yoga-pose/ http://www.yogaforegolf.com/blog/yoga-pose/#comments Mon, 21 Dec 2009 14:41:36 +0000 Admin http://www.yogaforegolf.com/yoga-pose/ Starting yoga may be confusing to you at first with all the different positions that is taught. When you start yoga class the instructor can go over the different names with you to help you learn the beginner yoga poses. Yoga is a great way to stretch your muscles safely and it is useful to [...]]]> http://www.yogaforegolf.com/blog/yoga-pose/feed/ 0