Kundalini Yoga And Sex Disaters

Kama Sutra Illustration
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Kundalini Yoga And Sex Disaters

Author: Geeta Jha

Kundalini or the cosmic energy is your life force energy, which keeps your body alive, and can be pictured as a coiled snake living at the base of the spine.Kundalini ' literally means, 'coiled one'.

Kundalini is the primordial universal poweror cosmic energy lies coiled in the Mooladhar chakra (Base or Root Chakra) corresponding to the base of spine, in our body.

Kundalini yoga is a spiritual and a mystical science which teaches the secret Practices and techniques of arousing the Kundalini energy by causing energy to travel up through the spine, by stimulating six chakras in its path (which are the emotional- psychic centres) to reach the Crown chakra, where the individual's self merges in the universal self and he attains the state of Self-realisation.

When the Kundalini awakens, tremendous power is unleashed. The resulting expansion of consciousness affects every element of our being like our physical, mental, emotional, interpersonal, psychic, and spiritual spectrum.

The awakening of Kundalini may be a dramatic experience, the process of Kundalini awakening can vary greatly from person to person. Some have intense physical symptoms, while others experience mainly emotional or psychological symptoms. [Read more...]

Isn’t It Time To Try Kundalini Yoga?

Instructor de Kundalini yoga practicando Pranayama

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Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches -- including Kundalini yoga -- will give you a fuller grasp of yoga's essence and benefits. Kundalini yoga isn't just another practice, however. It's often referred to as the mother of all yoga, and said to be one of the most powerful forms.

What's more, Kundalini yoga is a little different from other practices. Most forms of yoga concentrate on the body's poses, combined with breathing and meditation exercises. While Kundalini yoga still concerns itself with forms and poses, it places much more emphasis on breathing, chanting, and releasing a special energy we all possess unawares. [Read more...]

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