http://www.yogaforegolf.com Everything Yoga | Yoga For Life Sun, 25 Jul 2010 13:47:21 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.yogaforegolf.com/blog/ashtanga-yoga-history-and-theory/ http://www.yogaforegolf.com/blog/ashtanga-yoga-history-and-theory/#comments Sun, 17 Jan 2010 14:21:11 +0000 Admin http://www.yogaforegolf.com/?p=1350 Image via Wikipedia If you are interesting in taking up yoga, Ashtanga yoga may be the kind of yoga for you. This popular form of yoga has an interesting history. Sri Krishnamacharya at Mysore Palace originally established Ashtanga yoga. Krishnamacharya is responsible for influencing many modern forms of yoga practiced today. The Ashtanga Yoga taught [...]]]> http://www.yogaforegolf.com/blog/ashtanga-yoga-history-and-theory/feed/ 5 http://www.yogaforegolf.com/blog/ashtanga-yoga-a-guide-and-postures/ http://www.yogaforegolf.com/blog/ashtanga-yoga-a-guide-and-postures/#comments Sat, 16 Jan 2010 14:21:29 +0000 Admin http://www.yogaforegolf.com/?p=1334 Yoga is an ancient form of discipline that is both physical practice and spiritual journey, using primarily meditation to clear the mind of negativity. There are quite a number of varieties of yoga that are being practiced and ashtanga yoga is one of them.]]> http://www.yogaforegolf.com/blog/ashtanga-yoga-a-guide-and-postures/feed/ 0 http://www.yogaforegolf.com/blog/learn-ashtanga-yoga-for-strength-and-flexibility/ http://www.yogaforegolf.com/blog/learn-ashtanga-yoga-for-strength-and-flexibility/#comments Thu, 14 Jan 2010 14:21:02 +0000 Admin http://www.yogaforegolf.com/?p=1315 Image via Wikipedia Ashtanga is a more physically intense form of yoga than most, which is one of the reasons for its' immense popularity. This can make it more challenging to learn however. There are two main ways it is taught - a more traditional approach pioneered by Pattabhi Jois in India, and an adapted [...]]]> http://www.yogaforegolf.com/blog/learn-ashtanga-yoga-for-strength-and-flexibility/feed/ 0 http://www.yogaforegolf.com/blog/what-is-ashtanga-yoga-understanding-the-methods/ http://www.yogaforegolf.com/blog/what-is-ashtanga-yoga-understanding-the-methods/#comments Sat, 02 Jan 2010 00:40:14 +0000 Admin http://www.yogaforegolf.com/?p=691 Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina.]]> http://www.yogaforegolf.com/blog/what-is-ashtanga-yoga-understanding-the-methods/feed/ 0 http://www.yogaforegolf.com/blog/ashtanga-yoga-is-it-right-for-you/ http://www.yogaforegolf.com/blog/ashtanga-yoga-is-it-right-for-you/#comments Wed, 02 Dec 2009 03:31:15 +0000 Admin http://www.yogaforegolf.com/?p=152 When you perform the Asanas, the body creates heat which causes your blood to boil and excrete the toxins outside of your body. The toxins are found in your sweat. So the more sweat you create, the more toxins are released. ]]> http://www.yogaforegolf.com/blog/ashtanga-yoga-is-it-right-for-you/feed/ 1