Comments on: Ashtanga Yoga – History and Theory

By: Jody Cristelli

Jody Cristelli — Fri, 16 Jul 2010 18:59:12 +0000

l’excellent matériel.

By: pozycjonowanie w google

pozycjonowanie w google — Fri, 16 Jul 2010 13:39:06 +0000

Great text and nice site.

By: Issac Maez

Issac Maez — Tue, 13 Jul 2010 00:51:24 +0000

Hey everybody, I’m a newbie to yoga and was just wondering what it does for my body besides making me more flexible? this website and http://www.yogafit.com has some good explanations then again i’d like to get some feedback from some of you people. I’m attempting to gain that ripped look and a trainer suggested yoga… wtf? does this really make you ripped?

By: Gregory Despain

Gregory Despain — Tue, 13 Jul 2010 00:38:36 +0000

Hey everyone, I’m very new to yoga and was just wondering how it affects for my physique besides making me much more flexible? this website and http://www.yogafit.com/CTGY/yoga-exercises.shtml has some good explanations then again i’d like to get some feedback from some of you guys. I’m attempting to acquire that sculpted appearance and a trainer recommended yoga… wtf? does this really make you ripped?